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I live in Europe and sometimes when I see Americans around I can’t believe how could they put their bodies in such a condition (I’m talking about those with obesity). This is not a regular obesity, their fat is like a jelly or sth, they look different than fat people from Europe. Even yesterday I saw a group of 3 Americans in my city and they were so jelly-fat they could barely walk! Unbelievable…stop doing this to yourselves, guys…
The body makes fat to protect against toxins if they can’t be removed right a way(half life process). e.g meat-dairy (uric acid etc)/ most heavy metals like mercury..that’s why you don’t see a fat vegetarian or vegan less they’re toxifed by heavy metals(fillings), alcohol, hold a horrible fast food diet, or lying.
This is so true. I lost weight. I eat oats, yogurt and whole bread with peanuts better at the morning. I also eat whole pasta, brown rice, fruits, vegetables and not so much meat. Eat real things and avoid process food. Drink water as you want. It is mostly that.
what is needed to be understood about weight loss is unless you want and to lose weight its pointless unless you truly want it.The first step is to build your determination no matter what diet or exercises you research with out will power end results can never be achieved. please visit my site to get simple ways to lose weight.
@nicanicabad Muscel weights twice as much as fat, fat takes up twice as much space. If you looking to lose weight dont weigh yourself but take your measurements.
@TheLIGHTinMYwindow I was the same, but my friend is really into healthy living and eating it depends on your diet. Also it helps if you gradually get into excerise and find activities you like it gets easier and a postive state of mind is always good.
Drink Lots Of Water And Start Walking With WALK-A-BIKE!
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
Start walking to flatten your stomach.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
Walkabike . com.
The only thing i have to say is: Get on a low fat Raw Food Diet and you got it made!! It’s the only answer to health, it’s foods that your body will recognize. Amen!
@victoriouslooser
Hi, what might help is checking out the difference between glycaemic index and glycaemic loading, also known as GI and GL. As I understand it, GL takes in to account the actual avg portion of the thing you’re eating. So for e.g. a raw golden delicious apple is say around 39 GI, but for a 120g serving is 6 GL (and below 10 GL is low). GL does make it a little easier and more practical. Have a look online or at your library for GL diets/cookbooks etc to get more of an idea.
thanks for this video ima just eat veggies for now on!! can u recomend some veggies that have alot of vitamins im only 16 so im not sure witch to eat and witch to not ive heard that salad has 0 calories if im eating salad all day is that starving myself???
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
Lo, tHANK YOU SO MUCH FOR THE FAST DELIVER ON MY NEW BEAUTIFUL LISA T. silver necklace. I loved the sweet card with the drawn on heart. Nice touch. Now, feeling all the love I am thinking about ordring a chan louu or the goegeous green garnet necklace. Damn you and love you. PZ
LOVE LoVe Pears. they are my newest fav fruit right now lol.. pink lady apples sound yummy .. dont think we have them here in canada .. maybe we do .. dont know lol
@TheCurrentBoobies I was just curious because I’m trying this furitaterian thing kinda…well not religiously or anything, but yea. We will see how it goes. LOL
Loosing weight– eat less, exercise more, drink water. Bottom line.
I love it when you can relaxe and take it in without being critical I trust thus man
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I live in Europe and sometimes when I see Americans around I can’t believe how could they put their bodies in such a condition (I’m talking about those with obesity). This is not a regular obesity, their fat is like a jelly or sth, they look different than fat people from Europe. Even yesterday I saw a group of 3 Americans in my city and they were so jelly-fat they could barely walk! Unbelievable…stop doing this to yourselves, guys…
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The body makes fat to protect against toxins if they can’t be removed right a way(half life process). e.g meat-dairy (uric acid etc)/ most heavy metals like mercury..that’s why you don’t see a fat vegetarian or vegan less they’re toxifed by heavy metals(fillings), alcohol, hold a horrible fast food diet, or lying.
Tree dating no cost naughty women here ** mworld5.info **
This is so true. I lost weight. I eat oats, yogurt and whole bread with peanuts better at the morning. I also eat whole pasta, brown rice, fruits, vegetables and not so much meat. Eat real things and avoid process food. Drink water as you want. It is mostly that.
I think my IQ has boosted by 10 points after listening to a couple of Dr.Bellonzi’s videos. thank you Dr.Bellonzi you have shifted my views on diets
what is needed to be understood about weight loss is unless you want and to lose weight its pointless unless you truly want it.The first step is to build your determination no matter what diet or exercises you research with out will power end results can never be achieved. please visit my site to get simple ways to lose weight.
mind2body4health. com
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@nicanicabad Muscel weights twice as much as fat, fat takes up twice as much space. If you looking to lose weight dont weigh yourself but take your measurements.
@TheLIGHTinMYwindow I was the same, but my friend is really into healthy living and eating it depends on your diet. Also it helps if you gradually get into excerise and find activities you like it gets easier and a postive state of mind is always good.
How come exercising makes me feel so crappy and exhausted. People say they feel better, but I feel worse…>What’s wrong with me?
Drink Lots Of Water And Start Walking With WALK-A-BIKE!
Walk or jog long distances with the bicycle at his/her side.
Walk your max without the worry of not being able to make it back due to fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
Start walking to flatten your stomach.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
Walkabike . com.
What is this reserve you speak of.
The only thing i have to say is: Get on a low fat Raw Food Diet and you got it made!! It’s the only answer to health, it’s foods that your body will recognize. Amen!
@victoriouslooser
Hi, what might help is checking out the difference between glycaemic index and glycaemic loading, also known as GI and GL. As I understand it, GL takes in to account the actual avg portion of the thing you’re eating. So for e.g. a raw golden delicious apple is say around 39 GI, but for a 120g serving is 6 GL (and below 10 GL is low). GL does make it a little easier and more practical. Have a look online or at your library for GL diets/cookbooks etc to get more of an idea.
thanks for this video ima just eat veggies for now on!! can u recomend some veggies that have alot of vitamins im only 16 so im not sure witch to eat and witch to not ive heard that salad has 0 calories if im eating salad all day is that starving myself???
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
@psychetruth @nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
@nicanicabad
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
@nicanicabad
It is not ACG – It’s HCG. HCG is a hormone tin the body that when you increase the levels, regulates metabolism. It is at its highest in your body when you are pregnant. It comes available either by prescription, oversees or homeopathic. I use homeopathic HCG and have lost 16 pounds so far. There are oodles of people out there losing weight with HCG. Look here on youtube for video logs of people using HCG.
Debbie is such a good person. I like her business ethics. The world needs more Debbies!
I loved those two tank tops together! Do you go tanning or self tanning lotions?
Does anyone know if this is her mom?
so you have a store? :O
i just started watching this channel, its so addictive!! and by the way, pinkladyapples are my favoriteeee they are so sweet.
awsome
i love your video’s but there just wayy too long
lol they’re at every grocery store in canada.
Lo, tHANK YOU SO MUCH FOR THE FAST DELIVER ON MY NEW BEAUTIFUL LISA T. silver necklace. I loved the sweet card with the drawn on heart. Nice touch. Now, feeling all the love I am thinking about ordring a chan louu or the goegeous green garnet necklace. Damn you and love you. PZ
I Love pink lady apples! But I keep my apples and pears in the fridge, it’s very refreshing =)
you should do an apartment tour!
LOVE LoVe Pears. they are my newest fav fruit right now lol.. pink lady apples sound yummy .. dont think we have them here in canada .. maybe we do .. dont know lol
I have the same salsa .. love it.. i like to put it on my eggs
pink lady apples are my favorite!
omg I got that dress from target in every single color! lmao it fits and looks too well not to have it in every color! and for only $15? yes please!
@TheCurrentBoobies
Isn’t it amazing! you should get one soon!
oh I love pink lady apples!
@TheCurrentBoobies I was just curious because I’m trying this furitaterian thing kinda…well not religiously or anything, but yea. We will see how it goes. LOL
I love that drink!
Not at the moment, but usually yes a lot. I will after my detox is over.
do you eat any kind of vegies?
From starbucks, you should definately try a passion tea with lemonade and sweetner! It’s not unhealthy and it taste amazng!
I wish we had Target in Scotland.
i got that dress from target today in the periwinkle color. love it.
i loveee my temptu!