Fitness news and articles

lol, did anyone hear the Reeeed Robin? Yuuum!

Birthday cake love handles, haha she’s perfect But thanks, I hope these workouts work

loves it

if u dnt hav a medicine ball use a free weight tht works pretty good

@TwilghtMyLyf Trust me, the first time i did it i kept falling but your arms will get used to carrying your body weight when you keep practicing.

I keep on falling on the first onee.

@ashlee083 No, I’m not wrong. Anorexic and anorectic are the same, and it can be spelled both ways. My automatic spelling-correcter doesn’t imply that the word is wrong, and in my dictionary, in the urban dictionary, wiki and any other site, it says both, ergo, I’m not wrong

@Euratsa , actually r4chl93 is right. You did spell anorexic wrong. Maybe instead of googling everything, you should open up a dictionary.

And how many do you have to do and for how long (months) until you see a change. Especially if you have three inches worth of fat!

omg that looks like it would help alot… thx, i need to lose my love handals im tierd of people callin me fat when im not that fat but i do got some puge… thx though hope it helps me…

when i started this video i thought, “WOW this is a possibly marriageable young lady. Than i saw her on the ground and thought NO WAY!!!

i heard she loves massive man meat.

im going to try it thank you(:

@r4chl93 Do you have an anger management problem? I didn’t get mad, just annoyed that you were being such a rude little child when all I said was that you should try googling Anorectic and see what you’d find… “An anorectic or anorexic (from the Greek an- = “without” and orexis = “appetite”), also known as anorexigenic or appetite suppressant, is a dietary supplements and/or drug which reduces appetite, food consumption, and as a result, causes weight loss to occur.”This is straight from wiki.

@Euratsa take your own advice!! and i was agreein with you y the fuq did you get mad!!!!!!

when i do those moves my neck hurts while i do them..is that normal

ur bodie is amazin i want it !!!

keep those love handles so i can ride you

boobs at 1:42

youre soo nice

Forget handles, I want love, I want you Sarah!

this look great! also you have my body shape, I am looking forward to toning up!!! cant wait to try this asap!

@r4chl93 Try googeling it, and you’ll be surprised of what you’ll find

@Euratsa um bitch yes the fuck u did and i wasnt trying to “burn” you i was just letting you know wow attitud adjustment maybe, you uneducated bitch!! now thats a “burn” and please dont bother replying

@r4chl93 Actually, I didn’t. Check your facts before you try to burn someone. ;*

@livingstranger i thought he looked like leatherface or kain lol bad ass though gonna order this in a couple of weeks

@cyberkai99 Forget about bench stats. “SQUAT IS THE KING OF EXERCISE’. Ed Coan, Wade Hooper, Fred hatfield (a.k.a. Dr. Squat), Cap. Kirk all made their mark in the record books thru squatting.

@coldsteelfighter Thanks….

@LRGHMN I actually got it as a Christmas gift from a friend. I will ask him where he got it from and then I will get back to you. Sorry it took me so long to reply

That part were the FInnish lifter (I wish I knew his name) put that bar down and the earth shook sent chills down my spine. That is too cool! Maybe it’s the fact that he’s Finnish and it made him look like Thor.

@coldsteelfightWhere did you pick it up at ???

i was finally able to get my hands on this movie. It really gets me motivated before I go to the gym!!!!

powerlifters for life. fuck bodybuilders!

There are those of us who do it naturally, no ‘roids, no HGH, no nuttin’. That’s why I’m 48 and getting better all the time.

@ciutacu she wears a bench shirt that adds 200 lbs to ur bench

does anyone know how to get ahold of this movie

dude theyre pretty beast lookin…i apreciate a girl with a build but damn

didnt look that buff too me?

just realy strong.

3:17 …ooorah to that

wtf are you talking about

That will break your body down. Just look at any older powerlifters: many aches, pains, and injuries.

autobellian learn what your talkin about BEFORE you run your mouth your an idiot

Holy hell that chick benches 400+ pounds and she wasnt even masculin really lol, altho she was wearin a shirt and if used correctly one can get 300+ lbs out of a shirt.

I just started powerlifting 2 months ago, and it is FREAKIN AWESOME!!!! I can see huge results already!! I will continue to do it as long as my body allows me to.

This looks like an awesome video!!!! I started powerlifting 4 months ago. I am now 43, I wish I started this when I was 23.. I have already going past a lot of PR’s..I look forward to doing this the rest of my life!!!!!

where can i get my hands on this movie?

i didnt say they cant compete i said i think its dumb that they do…not because women arent as strong but because its not appealing to me to see a girl all buffed out on roids and shit like that…dont get me wrong i like a girl thick built but more like a soccer player

I see what you are saying, but I think that the comment is more to the effect of, “why do people think we can’t compete too?” She benches a whole lot more than most any other guy that I know. Gotta give her props.

hmmm thats is true too, will not look that buff, but it will look somewhat big, even if she has almost no fat

that somewhat skinny girl can bench that mush because women can get stronger but not look as buff as they would if they were men.