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	<title>Comments for Fitness news and articles</title>
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	<lastBuildDate>Sun, 30 Jan 2011 00:28:53 +0000</lastBuildDate>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by 123bathinapes</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12448</link>
		<dc:creator>123bathinapes</dc:creator>
		<pubDate>Sun, 30 Jan 2011 00:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12448</guid>
		<description>@123bathinapes Never mind instead of being lazy I looked it up and found the answer, which by the way is yes. Because the fat in flax seed is very unsaturated, it goes rancid after a while. I&#039;m not sure if it&#039;s really neccesary, but you can store it in the freezer just to be on the safe side. Flax meal should be kept in the freezer and used within a few weeks.</description>
		<content:encoded><![CDATA[<p>@123bathinapes Never mind instead of being lazy I looked it up and found the answer, which by the way is yes. Because the fat in flax seed is very unsaturated, it goes rancid after a while. I&#8217;m not sure if it&#8217;s really neccesary, but you can store it in the freezer just to be on the safe side. Flax meal should be kept in the freezer and used within a few weeks.</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by num63getshity</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12447</link>
		<dc:creator>num63getshity</dc:creator>
		<pubDate>Sun, 30 Jan 2011 00:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12447</guid>
		<description>or u could hit the juice</description>
		<content:encoded><![CDATA[<p>or u could hit the juice</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by paulgnc24</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12446</link>
		<dc:creator>paulgnc24</dc:creator>
		<pubDate>Sat, 29 Jan 2011 23:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12446</guid>
		<description>what&#039;s your say on flax seeds containing large amounts of phytoestrogens?. could they be counterproductive to muscle gains?</description>
		<content:encoded><![CDATA[<p>what&#8217;s your say on flax seeds containing large amounts of phytoestrogens?. could they be counterproductive to muscle gains?</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by HondaAmerica1</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12445</link>
		<dc:creator>HondaAmerica1</dc:creator>
		<pubDate>Sat, 29 Jan 2011 22:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12445</guid>
		<description>Before morning workout i will have 8.4 oz red bull / 5 hour energy shot / 1 banana/ 2 serving of cream of wheat. Whatcha think?</description>
		<content:encoded><![CDATA[<p>Before morning workout i will have 8.4 oz red bull / 5 hour energy shot / 1 banana/ 2 serving of cream of wheat. Whatcha think?</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by Brice1brianna4</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12444</link>
		<dc:creator>Brice1brianna4</dc:creator>
		<pubDate>Sat, 29 Jan 2011 22:26:41 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12444</guid>
		<description>Hondaamerica1-   Heck no wat are you thinking big no no!</description>
		<content:encoded><![CDATA[<p>Hondaamerica1-   Heck no wat are you thinking big no no!</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by FusionFlux</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12443</link>
		<dc:creator>FusionFlux</dc:creator>
		<pubDate>Sat, 29 Jan 2011 22:24:35 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12443</guid>
		<description>You have a very peaceful home.</description>
		<content:encoded><![CDATA[<p>You have a very peaceful home.</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by findinghappy</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12442</link>
		<dc:creator>findinghappy</dc:creator>
		<pubDate>Sat, 29 Jan 2011 22:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12442</guid>
		<description>can it be green tea with milk ? no sugar added ?</description>
		<content:encoded><![CDATA[<p>can it be green tea with milk ? no sugar added ?</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by Faelian6t5</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12441</link>
		<dc:creator>Faelian6t5</dc:creator>
		<pubDate>Sat, 29 Jan 2011 21:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12441</guid>
		<description>The only supplement that &quot;works&quot; is steroids and other synthetic hormones.</description>
		<content:encoded><![CDATA[<p>The only supplement that &#8220;works&#8221; is steroids and other synthetic hormones.</p>
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		<title>Comment on SUPPLEMENTS 4 FATLOSS &amp;AMP;MUSCLE GAINFITNESS by Brady2k10</title>
		<link>http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/comment-page-1/#comment-12440</link>
		<dc:creator>Brady2k10</dc:creator>
		<pubDate>Sat, 29 Jan 2011 21:32:36 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/supplements-4-fatloss-muscle-gainfitness/#comment-12440</guid>
		<description>is tea ok to drink, with a bit of milk, teabag and boiling water?</description>
		<content:encoded><![CDATA[<p>is tea ok to drink, with a bit of milk, teabag and boiling water?</p>
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		<title>Comment on MAKOTO NAGANO NINJA WARRIORFITNESS by popoufo</title>
		<link>http://csfitnessinc.com/makoto-nagano-ninja-warriorfitness/comment-page-1/#comment-12476</link>
		<dc:creator>popoufo</dc:creator>
		<pubDate>Sat, 29 Jan 2011 21:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://csfitnessinc.com/makoto-nagano-ninja-warriorfitness/#comment-12476</guid>
		<description>I bet Adrian Peterson could do it in 10 seconds</description>
		<content:encoded><![CDATA[<p>I bet Adrian Peterson could do it in 10 seconds</p>
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