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BODYWEIGHT WORKOUT – IN YOUR KITCHEN?!?FITNESS

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BODYWEIGHT WORKOUT – IN YOUR KITCHEN?!?FITNESS




athleanx.com You guys ask for additional bodyweight movements. A Number Of of you state ” I cannot do a number of of the add to so as to Jeff has posted on his channel since I do not contain the gear he does.” Ok….I perceive sound you. So, not merely can you do petroleum BODYWEIGHT WORKOUT anywhere, I occur to do it in my tableware to prove so as to to you. One of the most be acquainted by means of of the AthLEAN-X Preparation Scheme is the information so as to it moderator by means of two total 90 day versions of the program. One can be complete in the gym if you contain a gym membership…while the additional can be complete at home. The ideal home gym movements so as to characteristic no gear and can literally be complete anywhere in the house. Let me demonstrate you 7 cool bodyweight merely movements so as to you can do (as I show, in by means of kitchen) to create receiving by means of AthLEAN corpse now in occasion for the Summer. Get Rid Of the excuses. Get ripped, construct new muscle, and get in progress nowadays by means of celebrity health coach Jeff Cavaliere’s AthLEAN-X Preparation System. Get by means of corpse reconstruXion in progress nowadays and be ripped in 90 existence as of now!

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Originally posted 2010-11-29 19:11:29.

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  1. TruthAxe
    November 29th, 2010 at 19:27 | #1

    What’s with the sweat pants? Dinky legs, no doubt.

  2. conalm51
    November 29th, 2010 at 20:07 | #2

    @DJSexStyle with a body like that would you ever put a t shirt on
    i know i wouldnt :D

  3. samak77
    November 29th, 2010 at 20:34 | #3

    @JDCav24 Thanks Jeff!

  4. JDCav24
    November 29th, 2010 at 21:02 | #4

    @samak77 Working the hamstrings, glutes, calves and lower back. The entire posterior chain.

  5. samak77
    November 29th, 2010 at 21:48 | #5

    In the third excercise, the one with the socks, what muscles r u working?

  6. robdibbles
    November 29th, 2010 at 22:44 | #6

    lol, u can help ur wife clean the floor! good workout. the ab circle workout is insane.

  7. fishcakesushi
    November 29th, 2010 at 23:21 | #7

    hm.thanks for makn this vid. its prolly guna help me

  8. zigginator10
    November 29th, 2010 at 23:25 | #8

    hey i have been working out now for a while and i am seeing results but i was wondering if you do any cardio work like running to help getting ripped or do you just try to build muscle?

    thanks very much, i think athleanX is really great

  9. wippy6dippy7boy
    November 29th, 2010 at 23:56 | #9

    NIce. Very, very NICE!!

  10. batvon39
    November 30th, 2010 at 00:06 | #10

    lolol
    this is awesome

  11. alozavour
    November 30th, 2010 at 00:57 | #11

    what if I wanna do it in my living room? (rofl)

  12. DJSexStyle
    November 30th, 2010 at 01:49 | #12

    Do you actually OWN any T-shirts?
    LOL

    Good video

  13. DJSexStyle
    November 30th, 2010 at 02:43 | #13

    Do you actually OWN any T-shirts?
    LOL

    Good video

  14. jadetiger88888
    November 30th, 2010 at 02:55 | #14

    wow nice kitchen…very large..

  15. menz40
    November 30th, 2010 at 03:48 | #15

    lol back workout and cleaning up!

  16. quiksurf20
    November 30th, 2010 at 04:11 | #16

    sick workout

  17. justmetonight1
    November 30th, 2010 at 04:13 | #17

    cool work out! i have an excuse to do my chores and my workout at the same time!! thanks a lot jeff!! so cool!

  18. kevler8803
    November 30th, 2010 at 04:49 | #18

    WOW

  19. madmoneyproduction30
    November 30th, 2010 at 05:14 | #19

    good video

  20. iluvfatchx
    November 30th, 2010 at 05:35 | #20

    but i have cement floors

  21. TheRen6666
    November 30th, 2010 at 05:47 | #21

    Very cool!!Thats what pepoels need to understand that you can make a good worckout anywhere,anytime no excuse.Some of my best and fun workout are in the school yard by my place, with all the monkey bar.Thanks for the video.

  22. MrRustyhearts
    November 30th, 2010 at 06:25 | #22

    Thanks for this video,very innovative.
    Keep it up……!!!!!

  23. MrRustyhearts
    November 30th, 2010 at 06:41 | #23

    Thanks for this video,very innovative.
    Keep it up……!!!!!

  24. MrRustyhearts
    November 30th, 2010 at 07:12 | #24

    Thanks for this video,very innovative.
    Keep it up……!!!!!

  25. MrRustyhearts
    November 30th, 2010 at 07:37 | #25

    Thanks for this video,very innovative.
    Keep it up……!!!!!

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