Fitness news and articles

EVERTHING on this show is sooooooo beautiful, the settings, cloths, music, everything!!!

@ bennyandoliv: Oh my gosh, thank you so much, I hated when they say “Real Women Have Curves” It’s a bunch of bull. Every women is a real women. Sorry for replying a 2 month comment.

thx finally

And how are you going to make women look like how “women should look”? Are you personally going to approach every thin girl and tell her to eat up? I don’t think so. Don’t tell other women what to do with their lives. You women are so obsessed with looks, there is nothing in your brains. That’s why men cheat and manipulate women so much still. Women are easy to put against each other! And also very gullible. Those Hollywood women and heroin addict models are probably laughing so hard at you!

How about people stop telling other people how to look! And enough with this “curves”! Women talk about themselves like livestock.

I’m so glad someone out there understands that curves are sexy. Slim is good, but keep the curves. This is the way I want to look. Which is why I’m planning to give this a try.

All you ladies out there…forget the malnourished Hollywood waifs and the heroin-addicted fashion models…this is how women should look, i.e., gorgeous.

I love this show, I’ve been learning with these and I already see a difference in my body, I wonder if anyone has lost alot of weight doing this type of workout and eating right? I know the hip pistons isolate the hip but does that mean that it will burn fat there too??? Thanks for posting the video!!!

i would be very glad if you could get more of this videos, if you could. I don’t have cable.. I’ve always wanted to learn belly dance..

That is so true!!! I absolutely love belly dancing, its great for fitness – it also gives you the flexibility at the clubs… thanks to everyone who’s commented on this video.

Hi there, in answer to your question, how long does it take to dance like this, well just keep at it… you’ll know when you have it, it all feels good… I know, I taught these choreographies to the Shimmy dancers!!!

I watch this show too. I just started bellydancing about a month ago and the hip moves are a lot easier for me than the chest camels and cabaret shimmies. How long would you say it generally takes to get decent at this stuff? I know these dancers have been doing this for years.

There’s not a lot of exercises that interest me and make me want to get up and move, but Belly Dancing makes women feel sexy and alive! I love doing it and these step by step videos make it very easy to learn. Also, not only is it fun but I’m working muscles that weren’t even know of by me…..

I agree..
its become quite popular – belly dancing…

I love this show!

i love this video, i also watch them on fit tv. it is very helpfull,i have been bellydancing for over a year now and enjoy every thing about it. these dancers are awesome and very helpful