A sample bodybuilder diet. To all those interested, I am certainly not the guy in the video, but would totally love to look like that. I am just an average Joe who likes to go to gym. For those interested in loosing some body fat, you can try the 2000 calorie restricted ketogenic diet I am on, check out the spreadsheet below, the diet is on the second sheet: spreadsheets.google.com Feel free to mail me if you want to know more about this!
Video Rating: 4 / 5
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Originally posted 2011-01-20 12:20:47.