Yoga For Everyone – Tom Morley – Chair PoseFitness

Wake up with this natural jolt of caffeine! Chair pose is excellent for shaping your lower body, especially your hips, glutes and thighs. It’s one heat-building challenge you won’t want to miss! For more Exercise TV Workout Videos and Products, go to bit.ly
Video Rating: 4 / 5

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Originally posted 2011-01-04 17:43:35.

Jillian Michaels “Total Body” WorkoutFitness

Top Trainer Jillian Michaels demonstrates how to get a ripped set of Abs and Arms. Click Here to get 40% OFF Jillian Michaels Brand NEW DVD “Yoga Meltdown”! bit.ly

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Originally posted 2011-01-03 06:32:11.